Holistic healing to live your best life
Become the most authentic version of yourself through 1:1 sessions, group coaching, guided meditation and natural healing methods.
Whether you are overworked, tired or stressed, have an autoimmune condition, or just want to live a healthier and happier life, Authentically Me is for you!
Start Your Journey of Happiness and Health.
We want to help people become the best version of themselves.
Enjoy weekly, fortnightly, or monthly sessions with Laura, completing a set course where everything is customised to you and your unique self. Spend time taking care of you, talking about your life, your worries, your success, your goals and more, all in a confidential space. Receive tips and techniques to suit your needs, and enjoy personalised sessions that have the ability to transform your life.
The purpose of meditation is to connect with oneself. To silence an overactive mind and recognise how our emotions can influence our behaviour and entire being. In a busy and hectic world, where technology and social media are more dominant than ever, it is imperative we take time out. Laura guides you on a remarkable journey with each meditation. All you have to do is sit back, relax and enjoy the journey.
Our professional world is a huge part of our life and the workplace can create an enormous amount of stress on the mind and body. It is crucial to not only unwind, but also address all emotions related to your place of work. Laura can help you achieve your full potential, avoid burn out, enhance productivity, creativity and innovation, as well as tackle negative thought patterns like imposter syndrome.
Content delivery is a key part of Laura’s sessions. The content covers an array of subject matters, motivational tips and techniques, and thought-provoking material for you to implement in everyday life. The content encourages you to think differently, congratulate yourself and recognise your successes.
Laura is a well-being, meditation and positive life coach. She works with businesses and individuals, to help people become the most authentic and best version of themselves.
In 2014, after being healthy all her life, Laura was hit with a number of horrific autoimmune conditions that changed her life forever. She found herself in horrendous pain and discomfort, bed bound and visiting the hospital weekly. Nothing the doctors or specialists gave her helped.
Laura took matters into her own hands and decided to explore a natural healing route. She embarked on an incredible 6 year journey, eating a plant-based diet, using herbs and essential oils and started meditating, to really connect her body and mind.
Now aged 36, Laura has completely transformed her life and is the happiest she has ever been. She accredits a large proportion of this to meditation, a practice she believes everyone should engage in regularly, travelling through the journey of life and becoming the most authentic, successful and stress free version of you.